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Home Archives for Amy Dirks
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Amy Dirks

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7 posts
  • Nutrition

Nutrition for Soccer Players: What to Eat When

byAmy Dirks
March 7, 2025
The Anti-Inflammatory Value of a Mediterranean Diet for Serious Athletes The Anti-Inflammatory Value of a Mediterranean Diet for Serious Athletes
  • Nutrition

Nutrition For Soccer Players: The Anti-Inflammatory Value of a Mediterranean Diet for Serious Athletes

byAmy Dirks
January 8, 2025
The power of Salt for great soccer nutrition The power of Salt for great soccer nutrition
  • Nutrition

Nutrition for Soccer Players: Is Salt Good for Athletes

byAmy Dirks
March 7, 2024
SOCCER PLAYERS: HOW TO EAT SMART OVER THE HOLIDAYS SOCCER PLAYERS: HOW TO EAT SMART OVER THE HOLIDAYS
  • Nutrition

Nutrition For Soccer Players: Surviving The Holidays

byAmy Dirks
November 8, 2023
  • Injury Prevention
  • Nutrition

Hydration for Soccer Players: What to Drink When

byAmy Dirks
March 14, 2023
The Simple Truth on Nutrition for Soccer Players The foods we eat essentially tell our bodies what to do; ​deflame​ or ​inflame​. French Fries are not a great juice if you want to be an amazing player The Simple Truth on Nutrition for Soccer Players The foods we eat essentially tell our bodies what to do; ​deflame​ or ​inflame​. French Fries are not a great juice if you want to be an amazing player
  • Nutrition

Nutrition for Soccer Players: Top Ten Foods To Avoid

byAmy Dirks
March 7, 2023
The Impact of Nutrition and Recovery for Youth and Adult Soccer Players The Impact of Nutrition and Recovery for Youth and Adult Soccer Players
  • Nutrition

Nutrition For Soccer Players: What A Player Eats Impacts Their Performance

byAmy Dirks
April 2, 2021

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